Carrots (Sainsbury's): calories and nutrition facts

Carrots (Sainsbury's) has 39 kcal per 100 g. One serving, 1 serving (100 g) (100 g), has 39 kcal.

Calories: 39 kcal
Protein: 0.1 g
Carbohydrates: 7.3 g
Fat: 1 g

Per 100 g

Carrots (Sainsbury's): how many calories?

Carrots (Sainsbury's) has 39 kcal per 100 g, with 0.1 g protein, 7.3 g carbs and 1 g fat. A 100 g serving (1 serving (100 g)) has 39 kcal. Most of its calories come from carbohydrates.

Where the calories come from

Protein1%
Carbohydrates76%
Fat23%

Calculate a portion

Amountg

Calories: 39 kcal
Protein: 0.1 g
Carbohydrates: 7.3 g
Fat: 1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	39 kcal	39 kcal
Fat	1 g	1 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	7.3 g	7.3 g
of which sugars	6.9 g	6.9 g
Fiber	2.1 g	2.1 g
Protein	0.1 g	0.1 g
Sodium	28 mg	28 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(39 kcal)	2%
Fat(1 g)	1%
of which saturated fat(0.1 g)	1%
Carbohydrates(7.3 g)	3%
of which sugars(6.9 g)	8%
Protein(0.1 g)	0%
Salt(0.07 g)	1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Low fat (3 g or less)
Low sodium (120 mg or less)

Carrots (Sainsbury's): frequently asked questions

Carrots (Sainsbury's): how many calories per serving?

A 100 g serving (1 serving (100 g)) has 39 kcal.

Carrots (Sainsbury's): how much protein?

Carrots (Sainsbury's) contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Carrots (Sainsbury's): how much fibre?

Carrots (Sainsbury's) provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Carrots (Sainsbury's): how much makes 100 kcal?

100 kcal is about 256 g of this food.

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