Energy drink: calories and nutrition facts
Energy drink has 35 kcal per 100 g. One serving, 1 Can (250 g), has 88 kcal.
- Calories
- 35 kcal
- Protein
- 0.1 g
- Carbohydrates
- 8.8 g
- Fat
- 0 g
Per 100 g
Energy drink: how many calories?
Energy drink has 35 kcal per 100 g, with 0.1 g protein, 8.8 g carbs and 0 g fat. A 250 g serving (1 Can) has 88 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates99%
- Fat0%
Calculate a portion
- Calories
- 88 kcal
- Protein
- 0.3 g
- Carbohydrates
- 21.9 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 35 kcal | 88 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 8.8 g | 21.9 g |
| of which sugars | 8.7 g | 21.7 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 0.1 g | 0.3 g |
| Sodium | 50 mg | 125 mg |
| Water | 88 g | 220 g |
| Vitamin C | 30.4 mg | 76 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(35 kcal) | 2% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(8.8 g) | 3% |
| of which sugars(8.7 g) | 10% |
| Protein(0.1 g) | 0% |
| Salt(0.13 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Energy drink: frequently asked questions
Energy drink: how many calories per serving?
A 250 g serving (1 Can) has 88 kcal.
Energy drink: how much protein?
Energy drink contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.
Energy drink: how much fibre?
Energy drink provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Energy drink: how much makes 100 kcal?
100 kcal is about 284 g of this food.
More foods in this category
- Diluted syrup drink31 kcal
- Diluted syrup drink29 kcal
- Dry cider36 kcal
- Dry white wine55 kcal
- Eden mineral water0 kcal
- Egg Marsala153 kcal
- Espresso coffee7 kcal
- Evian mineral water0 kcal
- Flavored iced tea21 kcal
- Flavored non-alcoholic beer31 kcal
- Flavored sparkling white wine84 kcal
- Flavored water2 kcal
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