Skyr (Danone): calories and nutrition facts

Skyr (Danone) has 57 kcal per 100 g. One serving, 1 serving (140 g) (140 g), has 80 kcal.

Calories: 57 kcal
Protein: 10 g
Carbohydrates: 3.9 g
Fat: 0.2 g

Per 100 g

Skyr (Danone): how many calories?

Skyr (Danone) has 57 kcal per 100 g, with 10 g protein, 3.9 g carbs and 0.2 g fat. A 140 g serving (1 serving (140 g)) has 80 kcal. Most of its calories come from protein.

Where the calories come from

Protein70%
Carbohydrates27%
Fat3%

Calculate a portion

Amountg

Calories: 80 kcal
Protein: 14 g
Carbohydrates: 5.5 g
Fat: 0.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (140 g)
Calories	57 kcal	80 kcal
Fat	0.2 g	0.3 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	3.9 g	5.5 g
of which sugars	3.9 g	5.5 g
Protein	10 g	14 g
Sodium	36 mg	50 mg
Calcium	0 mg	0 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(57 kcal)	3%
Fat(0.2 g)	0%
of which saturated fat(0.1 g)	1%
Carbohydrates(3.9 g)	2%
of which sugars(3.9 g)	4%
Protein(10 g)	20%
Salt(0.09 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Skyr (Danone): frequently asked questions

Skyr (Danone): how many calories per serving?

A 140 g serving (1 serving (140 g)) has 80 kcal.

Skyr (Danone): how much protein?

Skyr (Danone) contains 10 g of protein per 100 g, 20% of the 50 g reference intake.

Skyr (Danone): how much makes 100 kcal?

100 kcal is about 175 g of this food.

Your personal calorie plan in 2 minutes

Start for free