Thon entier à l'huile d'olive vierge extra (Carrefour): calories and nutrition facts

Thon entier à l'huile d'olive vierge extra (Carrefour) has 213 kcal per 100 g.

Calories
213 kcal
Protein
24 g
Carbohydrates
0 g
Fat
13 g

Per 100 g

Thon entier à l'huile d'olive vierge extra (Carrefour): how many calories?

Thon entier à l'huile d'olive vierge extra (Carrefour) has 213 kcal per 100 g, with 24 g protein, 0 g carbs and 13 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein45%
  • Carbohydrates0%
  • Fat55%

Calculate a portion

Calories
213 kcal
Protein
24 g
Carbohydrates
0 g
Fat
13 g

Nutrition facts

NutrientPer 100 g
Calories213 kcal
Fat13 g
of which saturated fat2 g
Carbohydrates0 g
of which sugars0 g
Fiber0 g
Protein24 g
Sodium400 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 13 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(213 kcal)11%
Fat(13 g)19%
of which saturated fat(2 g)10%
Carbohydrates(0 g)0%
of which sugars(0 g)0%
Protein(24 g)48%
Salt(1 g)17%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Thon entier à l'huile d'olive vierge extra (Carrefour): frequently asked questions

Thon entier à l'huile d'olive vierge extra (Carrefour): how much protein?

Thon entier à l'huile d'olive vierge extra (Carrefour) contains 24 g of protein per 100 g, 48% of the 50 g reference intake.

Thon entier à l'huile d'olive vierge extra (Carrefour): how much fibre?

Thon entier à l'huile d'olive vierge extra (Carrefour) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Thon entier à l'huile d'olive vierge extra (Carrefour): how much makes 100 kcal?

100 kcal is about 47 g of this food.

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