
Chicken Braid
chicken, button mushrooms, garlic, olive oil, flour, milk, white wine, mustard, Comté cheese, puff pastry, egg, shallot
- 563 kcal per serving
- Total time 30 min
- 6 servings
- Protein
- 41.2 g
- Carbohydrates
- 20.4 g
- Fat
- 34 g
- Fiber
- 1 g
Where the calories come from
- Protein30%
- Carbohydrates15%
- Fat55%
Ingredients
6 servings
- 800 g of chicken
- 200 g of button mushrooms
- 3 cloves of garlic
- 1 tablespoon of olive oil
- 2 tablespoons of flour
- 10 cl of milk
- 10 cl of white wine
- 2 tablespoons of mustard
- 200 g of grated Comté cheese
- 2 puff pastries
- 1 egg
- 4 shallots
Steps
- 1
Brown the chicken in a pan with olive oil.
- 2
Add the mushrooms, shallots, and garlic.
- 3
Brown them quickly.
- 4
Sprinkle with flour and mix.
- 5
Gradually add the milk and wine, stirring.
- 6
Add the mustard and half the cheese.
- 7
Season with salt and pepper.
- 8
Remove the mixture from the heat.
- 9
Form a large rectangle with the puff pastry.
- 10
At the base of the large rectangle, cut a square in the left and right thirds of the pastry.
- 11
On the left and right thirds of the rectangle, make incisions about 1.5 cm apart along the entire length.
- 12
Place the chicken mixture in the center along the length of the pastry.
- 13
Cover with the rest of the cheese.
- 14
Fold the pointed end over the chicken mixture, then fold the square end of the pastry over it.
- 15
Fold the pastry strips, braiding them over the chicken mixture.
- 16
Brush with egg and bake for 20 minutes at 180°C.
Chicken Braid: how many calories per serving?
One serving of this recipe has 563 kcal, 41 g protein, 20 g carbs and 34 g fat. The recipe makes 6 servings. Allow 30 min in total.
Frequently asked questions
Chicken Braid: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Chicken Braid: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Chicken
- Pork Free

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