Creamy Tomato Squid
- 633 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 58 g
- Carbohydrates
- 15.4 g
- Fat
- 31 g
- Fiber
- 1.5 g
Where the calories come from
- Protein41%
- Carbohydrates11%
- Fat49%
Ingredients
4 servings
Steps
All 7 steps are in the app
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Start for freeCreamy Tomato Squid: how many calories per serving?
One serving of this recipe has 633 kcal, 58 g protein, 15 g carbs and 31 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Creamy Tomato Squid: how long does it take?
Allow 45 min in total: 30 min prep and 15 min cooking.
Creamy Tomato Squid: is it high in protein?
Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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