Eggplant Parmesan

Eggplant Parmesan

  • 480 kcal per serving
  • Total time 140 min
  • 4 servings
Protein
31 g
Carbohydrates
13.8 g
Fat
30.8 g
Fiber
9.7 g

Where the calories come from

  • Protein27%
  • Carbohydrates12%
  • Fat61%

Ingredients

4 servings

Steps

All 4 steps are in the app

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Eggplant Parmesan: how many calories per serving?

One serving of this recipe has 480 kcal, 31 g protein, 14 g carbs and 31 g fat. The recipe makes 4 servings. Allow 140 min in total.

Frequently asked questions

Eggplant Parmesan: how long does it take?

Allow 140 min in total: 120 min prep and 20 min cooking.

Eggplant Parmesan: is it high in protein?

Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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