Simple pumpkin soup
- 230 kcal per serving
- Total time 30 min
- 3 servings
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 14.4 g
- Fiber
- 3.9 g
Where the calories come from
- Protein11%
- Carbohydrates32%
- Fat57%
Ingredients
3 servings
Steps
All 9 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSimple pumpkin soup: how many calories per serving?
One serving of this recipe has 230 kcal, 6 g protein, 18 g carbs and 14 g fat. The recipe makes 3 servings. Allow 30 min in total.
Frequently asked questions
Simple pumpkin soup: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Simple pumpkin soup: is it high in protein?
Protein provides 10% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
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