Lachsfilets (Fischerstolz): calories and nutrition facts

Lachsfilets (Fischerstolz) has 226 kcal per 100 g.

Calories
226 kcal
Protein
19.2 g
Carbohydrates
0 g
Fat
16.6 g

Per 100 g

Lachsfilets (Fischerstolz): how many calories?

Lachsfilets (Fischerstolz) has 226 kcal per 100 g, with 19.2 g protein, 0 g carbs and 16.6 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein34%
  • Carbohydrates0%
  • Fat66%

Calculate a portion

Calories
226 kcal
Protein
19.2 g
Carbohydrates
0 g
Fat
16.6 g

Nutrition facts

NutrientPer 100 g
Calories226 kcal
Fat16.6 g
of which saturated fat3 g
Carbohydrates0 g
of which sugars0 g
Fiber0 g
Protein19.2 g
Sodium40 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(226 kcal)11%
Fat(16.6 g)24%
of which saturated fat(3 g)15%
Carbohydrates(0 g)0%
of which sugars(0 g)0%
Protein(19.2 g)38%
Salt(0.1 g)2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Lachsfilets (Fischerstolz): frequently asked questions

Lachsfilets (Fischerstolz): how much protein?

Lachsfilets (Fischerstolz) contains 19.2 g of protein per 100 g, 38% of the 50 g reference intake.

Lachsfilets (Fischerstolz): how much fibre?

Lachsfilets (Fischerstolz) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Lachsfilets (Fischerstolz): how much makes 100 kcal?

100 kcal is about 44 g of this food.

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