Lachsfilets (Fischerstolz): calories and nutrition facts
Lachsfilets (Fischerstolz) has 226 kcal per 100 g.
- Calories
- 226 kcal
- Protein
- 19.2 g
- Carbohydrates
- 0 g
- Fat
- 16.6 g
Per 100 g
Lachsfilets (Fischerstolz): how many calories?
Lachsfilets (Fischerstolz) has 226 kcal per 100 g, with 19.2 g protein, 0 g carbs and 16.6 g fat. Most of its calories come from fat.
Where the calories come from
- Protein34%
- Carbohydrates0%
- Fat66%
Calculate a portion
- Calories
- 226 kcal
- Protein
- 19.2 g
- Carbohydrates
- 0 g
- Fat
- 16.6 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 226 kcal |
| Fat | 16.6 g |
| of which saturated fat | 3 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fiber | 0 g |
| Protein | 19.2 g |
| Sodium | 40 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(226 kcal) | 11% |
| Fat(16.6 g) | 24% |
| of which saturated fat(3 g) | 15% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(19.2 g) | 38% |
| Salt(0.1 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Lachsfilets (Fischerstolz): frequently asked questions
Lachsfilets (Fischerstolz): how much protein?
Lachsfilets (Fischerstolz) contains 19.2 g of protein per 100 g, 38% of the 50 g reference intake.
Lachsfilets (Fischerstolz): how much fibre?
Lachsfilets (Fischerstolz) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Lachsfilets (Fischerstolz): how much makes 100 kcal?
100 kcal is about 44 g of this food.
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