Lamb leg steaks (Tesco): calories and nutrition facts
Lamb leg steaks (Tesco) has 155 kcal per 100 g. One serving, 160g (160 g), has 248 kcal.
- Calories
- 155 kcal
- Protein
- 19.8 g
- Carbohydrates
- 0 g
- Fat
- 8.4 g
Per 100 g
Lamb leg steaks (Tesco): how many calories?
Lamb leg steaks (Tesco) has 155 kcal per 100 g, with 19.8 g protein, 0 g carbs and 8.4 g fat. A 160 g serving (160g) has 248 kcal. Most of its calories come from protein.
Where the calories come from
- Protein51%
- Carbohydrates0%
- Fat49%
Calculate a portion
- Calories
- 248 kcal
- Protein
- 31.7 g
- Carbohydrates
- 0 g
- Fat
- 13.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (160 g) |
|---|---|---|
| Calories | 155 kcal | 248 kcal |
| Fat | 8.4 g | 13.4 g |
| of which saturated fat | 3.7 g | 5.9 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 19.8 g | 31.7 g |
| Sodium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score B. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(155 kcal) | 8% |
| Fat(8.4 g) | 12% |
| of which saturated fat(3.7 g) | 19% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(19.8 g) | 40% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Lamb leg steaks (Tesco): frequently asked questions
Lamb leg steaks (Tesco): how many calories per serving?
A 160 g serving (160g) has 248 kcal.
Lamb leg steaks (Tesco): how much protein?
Lamb leg steaks (Tesco) contains 19.8 g of protein per 100 g, 40% of the 50 g reference intake.
Lamb leg steaks (Tesco): how much fibre?
Lamb leg steaks (Tesco) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Lamb leg steaks (Tesco): how much makes 100 kcal?
100 kcal is about 65 g of this food.
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