Nutella (Nutella): calories and nutrition facts

Nutella (Nutella) has 539 kcal per 100 g.

Calories
539 kcal
Protein
6.3 g
Carbohydrates
57.5 g
Fat
30.9 g

Per 100 g

Nutella (Nutella): how many calories?

Nutella (Nutella) has 539 kcal per 100 g, with 6.3 g protein, 57.5 g carbs and 30.9 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein5%
  • Carbohydrates43%
  • Fat52%

Calculate a portion

Calories
539 kcal
Protein
6.3 g
Carbohydrates
57.5 g
Fat
30.9 g

Nutrition facts

NutrientPer 100 g
Calories539 kcal
Fat30.9 g
of which saturated fat10.6 g
Carbohydrates57.5 g
of which sugars56.3 g
Fiber0 g
Protein6.3 g
Sodium43 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score E. Data updated on 21 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(539 kcal)27%
Fat(30.9 g)44%
of which saturated fat(10.6 g)53%
Carbohydrates(57.5 g)22%
of which sugars(56.3 g)63%
Protein(6.3 g)13%
Salt(0.11 g)2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sodium (120 mg or less)

Nutella (Nutella): frequently asked questions

Nutella (Nutella): how much protein?

Nutella (Nutella) contains 6.3 g of protein per 100 g, 13% of the 50 g reference intake.

Nutella (Nutella): how much fibre?

Nutella (Nutella) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Nutella (Nutella): how much makes 100 kcal?

100 kcal is about 19 g of this food.

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