Nutella (Nutella): calories and nutrition facts
Nutella (Nutella) has 539 kcal per 100 g.
- Calories
- 539 kcal
- Protein
- 6.3 g
- Carbohydrates
- 57.5 g
- Fat
- 30.9 g
Per 100 g
Nutella (Nutella): how many calories?
Nutella (Nutella) has 539 kcal per 100 g, with 6.3 g protein, 57.5 g carbs and 30.9 g fat. Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates43%
- Fat52%
Calculate a portion
- Calories
- 539 kcal
- Protein
- 6.3 g
- Carbohydrates
- 57.5 g
- Fat
- 30.9 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 539 kcal |
| Fat | 30.9 g |
| of which saturated fat | 10.6 g |
| Carbohydrates | 57.5 g |
| of which sugars | 56.3 g |
| Fiber | 0 g |
| Protein | 6.3 g |
| Sodium | 43 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score E. Data updated on 21 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(539 kcal) | 27% |
| Fat(30.9 g) | 44% |
| of which saturated fat(10.6 g) | 53% |
| Carbohydrates(57.5 g) | 22% |
| of which sugars(56.3 g) | 63% |
| Protein(6.3 g) | 13% |
| Salt(0.11 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Nutella (Nutella): frequently asked questions
Nutella (Nutella): how much protein?
Nutella (Nutella) contains 6.3 g of protein per 100 g, 13% of the 50 g reference intake.
Nutella (Nutella): how much fibre?
Nutella (Nutella) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Nutella (Nutella): how much makes 100 kcal?
100 kcal is about 19 g of this food.
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