Sugar-free diluted syrup: calories and nutrition facts

Sugar-free diluted syrup has 6 kcal per 100 g. One serving, 1 Glass (250 g), has 15 kcal.

Calories: 6 kcal
Protein: 0.3 g
Carbohydrates: 1.5 g
Fat: 0 g

Per 100 g

Sugar-free diluted syrup: how many calories?

Sugar-free diluted syrup has 6 kcal per 100 g, with 0.3 g protein, 1.5 g carbs and 0 g fat. A 250 g serving (1 Glass) has 15 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein14%
Carbohydrates86%
Fat0%

Calculate a portion

Amountg

Calories: 15 kcal
Protein: 0.6 g
Carbohydrates: 3.8 g
Fat: 0 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	6 kcal	15 kcal
Fat	0 g	0 g
of which saturated fat	0 g	0 g
Carbohydrates	1.5 g	3.8 g
of which sugars	1 g	2.5 g
Fiber	0 g	0 g
Protein	0.3 g	0.6 g
Sodium	10 mg	25 mg
Water	93.4 g	233.5 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	61 mg	153 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(6 kcal)	0%
Fat(0 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(1.5 g)	1%
of which sugars(1 g)	1%
Protein(0.3 g)	1%
Salt(0.03 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Source of protein (at least 12% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Sugar-free diluted syrup: frequently asked questions

Sugar-free diluted syrup: how many calories per serving?

A 250 g serving (1 Glass) has 15 kcal.

Sugar-free diluted syrup: how much protein?

Sugar-free diluted syrup contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Sugar-free diluted syrup: how much fibre?

Sugar-free diluted syrup provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Sugar-free diluted syrup: how much makes 100 kcal?

100 kcal is about 1,667 g of this food.

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