Asian-style pan-seared salmon

Asian-style pan-seared salmon

MAGGI® Asian Pan-Fry Sauce, salmon, red bell pepper, spring onion, peanuts, olive oil

  • 408 kcal per serving
  • Total time 24 min
  • 2 servings
Protein
5.7 g
Carbohydrates
13.5 g
Fat
26.3 g
Fiber
5.1 g

Where the calories come from

  • Protein7%
  • Carbohydrates17%
  • Fat76%

Ingredients

2 servings

Steps

  1. 1

    Cut the bell pepper, chop the spring onions, and cut the salmon into cubes.

  2. 2

    Sauté the bell pepper in a pan with a little olive oil for 3 minutes.

  3. 3

    Add the salmon and let it cook for 5 minutes.

  4. 4

    Add the Asian sauce, stir, and let it cook for 1 minute over low heat. Sprinkle with crushed peanuts and it's ready!

Asian-style pan-seared salmon: how many calories per serving?

One serving of this recipe has 408 kcal, 6 g protein, 13 g carbs and 26 g fat. The recipe makes 2 servings. Allow 24 min in total.

Frequently asked questions

Asian-style pan-seared salmon: how long does it take?

Allow 24 min in total: 15 min prep and 9 min cooking.

Asian-style pan-seared salmon: is it high in protein?

Protein provides 6% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.

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