Avocado and Tuna Mash
- 205 kcal per serving
- Total time 10 min
- 6 servings
- Protein
- 9 g
- Carbohydrates
- 4.4 g
- Fat
- 15.3 g
- Fiber
- 4.3 g
Where the calories come from
- Protein19%
- Carbohydrates9%
- Fat72%
Ingredients
6 servings
- avocats
- thon naturel
- citron pressé
- moutarde
- sauce piquante
Steps
All 4 steps are in the app
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Start for freeAvocado and Tuna Mash: how many calories per serving?
One serving of this recipe has 205 kcal, 9 g protein, 4 g carbs and 15 g fat. The recipe makes 6 servings. Allow 10 min in total.
Frequently asked questions
Avocado and Tuna Mash: how long does it take?
Allow 10 min in total.
Avocado and Tuna Mash: is it high in protein?
Protein provides 18% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.
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