Coconut Milk Lentil Dhal
- 364 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 18 g
- Carbohydrates
- 40.8 g
- Fat
- 11.8 g
- Fiber
- 10.2 g
Where the calories come from
- Protein21%
- Carbohydrates48%
- Fat31%
Ingredients
4 servings
- lentilles
- tomates concassées
- lait de coco
- oignons
- pâte de curry
- curcuma
- gingembre
- garam masala
- laurier
- graines de coriandre
Steps
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Start for freeCoconut Milk Lentil Dhal: how many calories per serving?
One serving of this recipe has 364 kcal, 18 g protein, 41 g carbs and 12 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Coconut Milk Lentil Dhal: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Coconut Milk Lentil Dhal: is it high in protein?
Protein provides 20% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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