Creamy lemon sole fillets on a bed of potatoes with lime-zested langoustines
- 866 kcal per serving
- Total time 25 min
- 2 servings
- Protein
- 58 g
- Carbohydrates
- 32.9 g
- Fat
- 51.2 g
- Fiber
- 6 g
Where the calories come from
- Protein28%
- Carbohydrates16%
- Fat56%
Ingredients
2 servings
Steps
All 7 steps are in the app
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Start for freeCreamy lemon sole fillets on a bed of potatoes with lime-zested langoustines: how many calories per serving?
One serving of this recipe has 866 kcal, 58 g protein, 33 g carbs and 51 g fat. The recipe makes 2 servings. Allow 25 min in total.
Frequently asked questions
Creamy lemon sole fillets on a bed of potatoes with lime-zested langoustines: how long does it take?
Allow 25 min in total: 15 min prep and 10 min cooking.
Creamy lemon sole fillets on a bed of potatoes with lime-zested langoustines: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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