Curry Mussels

Curry Mussels

  • 709 kcal per serving
  • Total time 25 min
  • 4 servings
Protein
75 g
Carbohydrates
30.9 g
Fat
29.5 g
Fiber
2.2 g

Where the calories come from

  • Protein44%
  • Carbohydrates18%
  • Fat39%

Ingredients

4 servings

Steps

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Curry Mussels: how many calories per serving?

One serving of this recipe has 709 kcal, 75 g protein, 31 g carbs and 30 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Curry Mussels: how long does it take?

Allow 25 min in total: 15 min prep and 10 min cooking.

Curry Mussels: is it high in protein?

Yes: protein provides 42% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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