Exotic Scallops with Mango
- 252 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 23 g
- Carbohydrates
- 23 g
- Fat
- 5.5 g
- Fiber
- 1.7 g
Where the calories come from
- Protein39%
- Carbohydrates39%
- Fat21%
Ingredients
4 servings
Steps
All 9 steps are in the app
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Start for freeExotic Scallops with Mango: how many calories per serving?
One serving of this recipe has 252 kcal, 23 g protein, 23 g carbs and 6 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Exotic Scallops with Mango: how long does it take?
Allow 25 min in total: 15 min prep and 10 min cooking.
Exotic Scallops with Mango: is it high in protein?
Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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