
Japchae, Korean-style stir-fried noodles
noodles, rump steak, Maggi seasoning, sesame seeds, sesame oil, zucchini, carrot, onion, garlic, pepper
- 474 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 23.6 g
- Carbohydrates
- 43.5 g
- Fat
- 22 g
- Fiber
- 6.4 g
Where the calories come from
- Protein20%
- Carbohydrates37%
- Fat42%
Ingredients
4 servings
- 150 g raw noodles or soy vermicelli
- 300 g rump steak
- 2 tablespoons Maggi seasoning
- 1 tablespoon golden sesame seeds
- 4 tablespoons sesame oil
- 1 zucchini
- 2 carrots
- 4 spring onions
- 1 clove of garlic
- 1 pinch of pepper
Steps
- 1
Toast the sesame seeds well.
- 2
Cook the noodles according to the package instructions. Drain them in a colander and set aside.
- 3
Slice the beef into thin strips and drizzle with half of the sesame oil. Peel and cut the carrots and zucchini into sticks about 5 cm long. Peel and chop the spring onions and crush the garlic. Heat the remaining oil in a wok and sauté the chopped onion and carrot sticks.
- 4
Stir-fry for 5 minutes. Add the zucchini sticks and stir for 5 minutes. Add the meat and garlic, and stir-fry vigorously for 5 minutes. Remove the wok from the heat and add the noodles. Drizzle with the Maggi seasoning. Add pepper and return to the heat. Stir vigorously for 5 minutes so that everything is coated. Add the sesame seeds.
Japchae, Korean-style stir-fried noodles: how many calories per serving?
One serving of this recipe has 474 kcal, 24 g protein, 44 g carbs and 22 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Japchae, Korean-style stir-fried noodles: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Japchae, Korean-style stir-fried noodles: is it high in protein?
Protein provides 20% of the calories (24 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Pasta
- Dinner
- Family dish

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