Monkfish with honey and cider vinegar

Monkfish with honey and cider vinegar

  • 221 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
31 g
Carbohydrates
5.5 g
Fat
8.2 g
Fiber
0.7 g

Where the calories come from

  • Protein56%
  • Carbohydrates10%
  • Fat34%

Ingredients

4 servings

Steps

All 5 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Monkfish with honey and cider vinegar: how many calories per serving?

One serving of this recipe has 221 kcal, 31 g protein, 6 g carbs and 8 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Monkfish with honey and cider vinegar: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Monkfish with honey and cider vinegar: is it high in protein?

Yes: protein provides 56% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Your personal calorie plan in 2 minutes

Start for free