Montbéliard sausage and cabbage salad by Laurent Mariotte

Montbéliard sausage and cabbage salad by Laurent Mariotte

Montbéliard sausage, Chinese cabbage, carrot, rice vinegar, toasted sesame oil, peanut oil, powdered sugar, garlic, lime, salt and pepper, sesame seeds, coriander

  • 364 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
11 g
Carbohydrates
21.4 g
Fat
25.6 g
Fiber
3.1 g

Where the calories come from

  • Protein12%
  • Carbohydrates24%
  • Fat64%

Ingredients

4 servings

Steps

  1. 1

    Place the Montbéliard sausage in boiling salted water for 15 minutes. Drain.

  2. 2

    Prepare the Asian-style sauce: heat the sugar, vinegar, and two pinches of salt in a small saucepan. Once the sugar has dissolved, remove from heat, add the grated garlic and the oil.

  3. 3

    Peel the carrots and cut them on a bias. Thinly slice the Chinese cabbage. Pour the warm vinaigrette over the raw vegetables and mix. Slice the sausage and add it to the bowl. Sprinkle with sesame seeds, lime zest, and cilantro sprigs, and serve immediately.

Montbéliard sausage and cabbage salad by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 364 kcal, 11 g protein, 21 g carbs and 26 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Montbéliard sausage and cabbage salad by Laurent Mariotte: how long does it take?

Allow 30 min in total: 15 min prep and 15 min cooking.

Montbéliard sausage and cabbage salad by Laurent Mariotte: is it high in protein?

Protein provides 12% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.

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