Mushroom, Onion and Parmesan Risotto

Mushroom, Onion and Parmesan Risotto

water, cream cheese, garlic, button mushrooms, onion, bouillon cube, parsley, salt and pepper, round rice, parmesan

  • 440 kcal per serving
  • Total time 55 min
  • 4 servings
Protein
19.2 g
Carbohydrates
66.3 g
Fat
9.5 g
Fiber
5 g

Where the calories come from

  • Protein18%
  • Carbohydrates62%
  • Fat20%

Ingredients

4 servings

Steps

  1. 1

    Finely slice the onion and mushrooms, then crush a garlic clove. Sauté them in oil.

  2. 2

    Add the rinsed rice and brown everything for a few minutes.

  3. 3

    Heat the water and dissolve the bouillon cube in it. Add this mixture little by little to the rice once it has absorbed the previous portion. Adjust until the rice is fully cooked.

  4. 4

    Once the rice has absorbed the broth, add the cream cheese (or crème fraîche), parmesan, salt/pepper, and parsley. Adjust to your taste. Enjoy your meal!

Mushroom, Onion and Parmesan Risotto: how many calories per serving?

One serving of this recipe has 440 kcal, 19 g protein, 66 g carbs and 10 g fat. The recipe makes 4 servings. Allow 55 min in total.

Frequently asked questions

Mushroom, Onion and Parmesan Risotto: how long does it take?

Allow 55 min in total: 10 min prep and 45 min cooking.

Mushroom, Onion and Parmesan Risotto: is it high in protein?

Protein provides 17% of the calories (19 g per serving), below the 20% threshold for a high-protein recipe.

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