Beef broth: calories and nutrition facts
Beef broth has 6 kcal per 100 g. One serving, broth bowl (240 g), has 15 kcal.
- Calories
- 6 kcal
- Protein
- 0.9 g
- Carbohydrates
- 0.4 g
- Fat
- 0.2 g
Per 100 g
Beef broth: how many calories?
Beef broth has 6 kcal per 100 g, with 0.9 g protein, 0.4 g carbs and 0.2 g fat. A 240 g serving (broth bowl) has 15 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from protein.
Where the calories come from
- Protein55%
- Carbohydrates23%
- Fat22%
Calculate a portion
- Calories
- 15 kcal
- Protein
- 2 g
- Carbohydrates
- 0.9 g
- Fat
- 0.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (240 g) |
|---|---|---|
| Calories | 6 kcal | 15 kcal |
| Fat | 0.2 g | 0.4 g |
| of which saturated fat | 0.1 g | 0.1 g |
| Carbohydrates | 0.4 g | 0.9 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.9 g | 2 g |
| Sodium | 290 mg | 696 mg |
| Water | 97.6 g | 234.2 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 6 mg | 13 mg |
| Iron | 0.2 mg | 0.4 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 2 mg | 5 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(6 kcal) | 0% |
| Fat(0.2 g) | 0% |
| of which saturated fat(0.1 g) | 0% |
| Carbohydrates(0.4 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(0.9 g) | 2% |
| Salt(0.73 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Beef broth: frequently asked questions
Beef broth: how many calories per serving?
A 240 g serving (broth bowl) has 15 kcal.
Beef broth: how much protein?
Beef broth contains 0.9 g of protein per 100 g, 2% of the 50 g reference intake.
Beef broth: how much fibre?
Beef broth provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Beef broth: how much makes 100 kcal?
100 kcal is about 1,629 g of this food.
Recipes with this food
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