Pavlova with brocciu, grapefruit and honey

Pavlova with brocciu, grapefruit and honey

egg white, icing sugar, sugar, liquid cream, lemon, liquid cream, icing sugar, brocciu, grapefruit, liquid honey, lime

  • 291 kcal per serving
  • Total time 209 min
  • 6 servings
Protein
4.5 g
Carbohydrates
43.4 g
Fat
13.8 g
Fiber
0.5 g

Where the calories come from

  • Protein6%
  • Carbohydrates55%
  • Fat39%

Ingredients

6 servings

Steps

  1. 1

    1) Preheat the oven to 90°C (194°F) fan-assisted. 2) In the bowl of a stand mixer fitted with a whisk, whip the egg whites until frothy. 3) Gradually add the caster sugar in three stages, whisking well after each addition. 4) Finally, add the icing sugar in three stages as well. 5) Place the meringue in a piping bag fitted with a 16mm plain nozzle. 6) Draw an 18cm diameter circle with a pencil on parchment paper. Flip the parchment paper over so you don't pipe the meringue onto the pencil marks. 7) Pipe balls of meringue around the perimeter of the circle and pipe a ring of meringue in the center. 8) Bake for 1 hour 30 minutes.

  2. 2

    1) In a bowl, loosen the brocciu with 2 tablespoons of liquid cream. 2) Whisk vigorously and add the zest of one organic lemon. 3) In parallel, whip the cream into chantilly, and when it thickens, add the icing sugar. 4) Whisk again until a soft chantilly is obtained. 5) Add the chantilly to the bowl of brocciu and mix gently with a whisk.

  3. 3

    1) Spread the chantilly over the meringue. 2) Place grapefruit segments and a few lime wedges on top. 3) Grate some lime zest over the top of the pavlova. 4) Heat some honey (of your choice) and drizzle it over the top of the pavlova.

Pavlova with brocciu, grapefruit and honey: how many calories per serving?

One serving of this recipe has 291 kcal, 5 g protein, 43 g carbs and 14 g fat. The recipe makes 6 servings. Allow 209 min in total.

Frequently asked questions

Pavlova with brocciu, grapefruit and honey: how long does it take?

Allow 209 min in total: 120 min prep and 89 min cooking.

Pavlova with brocciu, grapefruit and honey: is it high in protein?

Protein provides 6% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.

Pavlova with brocciu, grapefruit and honey: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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