
Rougail Saucisse (Metropolitan style) by Laurent Mariotte
sausage, red onion, garlic, ginger, crushed tomatoes, thyme, turmeric, chili
- 348 kcal per serving
- Total time 75 min
- 4 servings
- Protein
- 19.6 g
- Carbohydrates
- 13.2 g
- Fat
- 24 g
- Fiber
- 2.3 g
Where the calories come from
- Protein23%
- Carbohydrates15%
- Fat62%
Ingredients
4 servings
- 4 smoked sausages, Montbéliard style
- 2 red onions
- 2 cloves of garlic
- ginger (2 cm)
- 1 can of crushed tomatoes (500 g)
- 1 sprig of thyme
- 2 pinches of turmeric (or powdered saffron)
- 1 hot chili (to add according to your taste)
Steps
- 1
In a pot, place the sausages in simmering water and let cook for 10 minutes. Drain the hot water and slice the sausages into rounds.
- 2
Heat the pot over medium heat and add the sausage rounds. Sauté for 5 minutes without letting them brown.
- 3
Meanwhile, peel and slice the onions and add them to the sausages. Add the turmeric and let brown.
- 4
In a mortar, crush the chili with a little coarse salt. Add this mixture to the sausages and grate the garlic and ginger over it, then stir.
- 5
Add the can of tomatoes and the thyme. Let everything simmer for 45 minutes. When the sauce becomes red and thick, the cooking is done. Serve with white (Thai) rice.
Rougail Saucisse (Metropolitan style) by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 348 kcal, 20 g protein, 13 g carbs and 24 g fat. The recipe makes 4 servings. Allow 75 min in total.
Frequently asked questions
Rougail Saucisse (Metropolitan style) by Laurent Mariotte: how long does it take?
Allow 75 min in total: 30 min prep and 45 min cooking.
Rougail Saucisse (Metropolitan style) by Laurent Mariotte: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Dinner
- Gluten Free
- Pork

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