Smoked pork shoulder with lentils and spicy tomato sauce

Smoked pork shoulder with lentils and spicy tomato sauce

  • 452 kcal per serving
  • Total time 65 min
  • 4 servings
Protein
38 g
Carbohydrates
12.4 g
Fat
25.3 g
Fiber
9.5 g

Where the calories come from

  • Protein35%
  • Carbohydrates12%
  • Fat53%

Ingredients

4 servings

Steps

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Smoked pork shoulder with lentils and spicy tomato sauce: how many calories per serving?

One serving of this recipe has 452 kcal, 38 g protein, 12 g carbs and 25 g fat. The recipe makes 4 servings. Allow 65 min in total.

Frequently asked questions

Smoked pork shoulder with lentils and spicy tomato sauce: how long does it take?

Allow 65 min in total: 15 min prep and 50 min cooking.

Smoked pork shoulder with lentils and spicy tomato sauce: is it high in protein?

Yes: protein provides 34% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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