Spiced Dhal

Spiced Dhal

  • 203 kcal per serving
  • Total time 45 min
  • 4 servings
  • Easy
Protein
9.7 g
Carbohydrates
32.8 g
Fat
1.3 g
Fiber
9.5 g

Where the calories come from

  • Protein21%
  • Carbohydrates72%
  • Fat6%

Ingredients

4 servings

Steps

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Spiced Dhal: how many calories per serving?

One serving of this recipe has 203 kcal, 10 g protein, 33 g carbs and 1 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Spiced Dhal: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Spiced Dhal: is it high in protein?

Protein provides 19% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.

Spiced Dhal: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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