Coconut Milk Lentil Dal

Coconut Milk Lentil Dal

  • 223 kcal per serving
  • Total time 35 min
  • 3 servings
  • Easy
Protein
9.9 g
Carbohydrates
20.2 g
Fat
9.4 g
Fiber
10.5 g

Where the calories come from

  • Protein19%
  • Carbohydrates39%
  • Fat41%

Ingredients

3 servings

Steps

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Coconut Milk Lentil Dal: how many calories per serving?

One serving of this recipe has 223 kcal, 10 g protein, 20 g carbs and 9 g fat. The recipe makes 3 servings. Allow 35 min in total.

Frequently asked questions

Coconut Milk Lentil Dal: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Coconut Milk Lentil Dal: is it high in protein?

Protein provides 18% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.

Coconut Milk Lentil Dal: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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