Tuna and Tomato Cake
tuna, onion, emmental, paprika, liquid heavy cream, pepper, egg, baking powder, soy milk, flour, salt, tomato paste
- 566 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 47.7 g
- Carbohydrates
- 40.5 g
- Fat
- 22.7 g
- Fiber
- 3.1 g
Where the calories come from
- Protein34%
- Carbohydrates29%
- Fat37%
Ingredients
4 servings
- 1 can of tuna
- 1 onion
- 100 g Emmental cheese
- paprika
- 100 ml liquid heavy cream
- pepper
- 4 eggs
- 1 sachet of baking powder
- 125 ml soy milk
- 200 g flour
- salt
- 2 tablespoons tomato paste
Steps
- 1
Prepare the cake batter: slice the onion and sauté in a little olive oil. Meanwhile, mix the remaining ingredients. Add the onions to the batter and mix well until a homogeneous dough is obtained.
- 2
Bake the cake: Grease and flour a loaf pan. Pour the mixture into the pan and bake in a preheated oven at 180 degrees for about 40 minutes.
- 3
It's ready! Enjoy your meal!
Tuna and Tomato Cake: how many calories per serving?
One serving of this recipe has 566 kcal, 48 g protein, 41 g carbs and 23 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Tuna and Tomato Cake: how long does it take?
Allow 50 min in total: 10 min prep and 40 min cooking.
Tuna and Tomato Cake: is it high in protein?
Yes: protein provides 34% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Fish
- Snacks
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