Tuna Spread

Tuna Spread

  • 209 kcal per serving
  • 4 servings
Protein
20 g
Carbohydrates
1.6 g
Fat
13 g
Fiber
0.4 g

Where the calories come from

  • Protein39%
  • Carbohydrates3%
  • Fat58%

Ingredients

4 servings

Steps

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Tuna Spread: how many calories per serving?

One serving of this recipe has 209 kcal, 20 g protein, 2 g carbs and 13 g fat. The recipe makes 4 servings.

Frequently asked questions

Tuna Spread: is it high in protein?

Yes: protein provides 38% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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