Welsh Rarebit

Welsh Rarebit

Premium rindless ham with reduced salt content (Bleu Blanc Coeur U), extra mature U SAVEURS cheddar, dark beer, rustic bread, egg, old-fashioned mustard, pepper, butter

  • 1,052 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
64.6 g
Carbohydrates
9.9 g
Fat
82.6 g
Fiber
1.5 g

Where the calories come from

  • Protein25%
  • Carbohydrates4%
  • Fat71%

Ingredients

4 servings

Steps

  1. 1

    Slice the cheddar into strips and place in a saucepan with the beer, old-fashioned mustard, and pepper.

  2. 2

    Melt over low heat.

  3. 3

    Cut 4 slices of rustic bread about 1.5 cm thick.

  4. 4

    Toast the slices of bread and then butter them.

  5. 5

    Place each one in an individual buttered dish and place a slice of ham on top.

  6. 6

    Cover with the cheese mixture and return to the oven for 5 minutes at 200°C.

  7. 7

    Meanwhile, fry the eggs.

  8. 8

    When removing from the oven, place an egg on each dish and serve.

Welsh Rarebit: how many calories per serving?

One serving of this recipe has 1,052 kcal, 65 g protein, 10 g carbs and 83 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Welsh Rarebit: how long does it take?

Allow 30 min in total: 15 min prep and 15 min cooking.

Welsh Rarebit: is it high in protein?

Yes: protein provides 25% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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