Apricot nectar: calories and nutrition facts
Apricot nectar has 59 kcal per 100 g. One serving, 1 Glass (200 g), has 117 kcal.
- Calories
- 59 kcal
- Protein
- 0.2 g
- Carbohydrates
- 13.7 g
- Fat
- 0 g
Per 100 g
Apricot nectar: how many calories?
Apricot nectar has 59 kcal per 100 g, with 0.2 g protein, 13.7 g carbs and 0 g fat. A 200 g serving (1 Glass) has 117 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein2%
- Carbohydrates98%
- Fat0%
Calculate a portion
- Calories
- 117 kcal
- Protein
- 0.4 g
- Carbohydrates
- 27.4 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 59 kcal | 117 kcal |
| Fat | 0 g | 0.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 13.7 g | 27.4 g |
| of which sugars | 11 g | 22 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 0.2 g | 0.4 g |
| Sodium | 2 mg | 3 mg |
| Water | 84.9 g | 169.8 g |
| Vitamin C | 17.6 mg | 35.2 mg |
| Calcium | 12 mg | 23 mg |
| Iron | 0.4 mg | 0.8 mg |
| Potassium | 114 mg | 228 mg |
| Magnesium | 5 mg | 11 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(59 kcal) | 3% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(13.7 g) | 5% |
| of which sugars(11 g) | 12% |
| Protein(0.2 g) | 0% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Apricot nectar: frequently asked questions
Apricot nectar: how many calories per serving?
A 200 g serving (1 Glass) has 117 kcal.
Apricot nectar: how much protein?
Apricot nectar contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.
Apricot nectar: how much fibre?
Apricot nectar provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Apricot nectar: how much makes 100 kcal?
100 kcal is about 171 g of this food.
Recipes with this food
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- Apple nectar45 kcal
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- Armagnac or Cognac222 kcal
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- Badoit Sparkling Water0 kcal
- Banana nectar54 kcal
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