Punch
- 441 kcal per serving
- Total time 10 min
- 10 servings
- Protein
- 3 g
- Carbohydrates
- 77.7 g
- Fat
- 0.8 g
- Fiber
- 3.7 g
Where the calories come from
- Protein4%
- Carbohydrates94%
- Fat2%
Ingredients
10 servings
Steps
All 2 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freePunch: how many calories per serving?
One serving of this recipe has 441 kcal, 3 g protein, 78 g carbs and 1 g fat. The recipe makes 10 servings. Allow 10 min in total.
Frequently asked questions
Punch: how long does it take?
Allow 10 min in total.
Punch: is it high in protein?
Protein provides 3% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
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