Baguette Thon Oeuf (Bon-app): calories and nutrition facts

Baguette Thon Oeuf (Bon-app) has 216 kcal per 100 g. One serving, 1 serving (100 g) (100 g), has 216 kcal.

Calories: 216 kcal
Protein: 8.9 g
Carbohydrates: 30 g
Fat: 6.4 g

Per 100 g

Baguette Thon Oeuf (Bon-app): how many calories?

Baguette Thon Oeuf (Bon-app) has 216 kcal per 100 g, with 8.9 g protein, 30 g carbs and 6.4 g fat. A 100 g serving (1 serving (100 g)) has 216 kcal. Most of its calories come from carbohydrates.

Where the calories come from

Protein17%
Carbohydrates56%
Fat27%

Calculate a portion

Amountg

Calories: 216 kcal
Protein: 8.9 g
Carbohydrates: 30 g
Fat: 6.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	216 kcal	216 kcal
Fat	6.4 g	6.4 g
of which saturated fat	0.8 g	0.8 g
Carbohydrates	30 g	30 g
of which sugars	4.4 g	4.4 g
Fiber	1.6 g	1.6 g
Protein	8.9 g	8.9 g
Sodium	332 mg	332 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(216 kcal)	11%
Fat(6.4 g)	9%
of which saturated fat(0.8 g)	4%
Carbohydrates(30 g)	12%
of which sugars(4.4 g)	5%
Protein(8.9 g)	18%
Salt(0.83 g)	14%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Baguette Thon Oeuf (Bon-app): frequently asked questions

Baguette Thon Oeuf (Bon-app): how many calories per serving?

A 100 g serving (1 serving (100 g)) has 216 kcal.

Baguette Thon Oeuf (Bon-app): how much protein?

Baguette Thon Oeuf (Bon-app) contains 8.9 g of protein per 100 g, 18% of the 50 g reference intake.

Baguette Thon Oeuf (Bon-app): how much fibre?

Baguette Thon Oeuf (Bon-app) provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Baguette Thon Oeuf (Bon-app): how much makes 100 kcal?

100 kcal is about 46 g of this food.

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