Blanc de dinde (Marque Repère): calories and nutrition facts

Blanc de dinde (Marque Repère) has 113 kcal per 100 g. One serving, 30 g (30 g), has 34 kcal.

Calories: 113 kcal
Protein: 22 g
Carbohydrates: 0.4 g
Fat: 2.5 g

Per 100 g

Blanc de dinde (Marque Repère): how many calories?

Blanc de dinde (Marque Repère) has 113 kcal per 100 g, with 22 g protein, 0.4 g carbs and 2.5 g fat. A 30 g serving (30 g) has 34 kcal. Most of its calories come from protein.

Where the calories come from

Protein79%
Carbohydrates1%
Fat20%

Calculate a portion

Amountg

Calories: 34 kcal
Protein: 6.6 g
Carbohydrates: 0.1 g
Fat: 0.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	113 kcal	34 kcal
Fat	2.5 g	0.8 g
of which saturated fat	1 g	0.3 g
Carbohydrates	0.4 g	0.1 g
of which sugars	0.4 g	0.1 g
Fiber	0 g	0 g
Protein	22 g	6.6 g
Sodium	680 mg	204 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score B. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(113 kcal)	6%
Fat(2.5 g)	4%
of which saturated fat(1 g)	5%
Carbohydrates(0.4 g)	0%
of which sugars(0.4 g)	0%
Protein(22 g)	44%
Salt(1.7 g)	28%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Blanc de dinde (Marque Repère): frequently asked questions

Blanc de dinde (Marque Repère): how many calories per serving?

A 30 g serving (30 g) has 34 kcal.

Blanc de dinde (Marque Repère): how much protein?

Blanc de dinde (Marque Repère) contains 22 g of protein per 100 g, 44% of the 50 g reference intake.

Blanc de dinde (Marque Repère): how much fibre?

Blanc de dinde (Marque Repère) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Blanc de dinde (Marque Repère): how much makes 100 kcal?

100 kcal is about 88 g of this food.

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