Cucumber salad with cream: calories and nutrition facts

Cucumber salad with cream has 78 kcal per 100 g. One serving, 1 Container (150 g), has 117 kcal.

Calories: 78 kcal
Protein: 1.1 g
Carbohydrates: 0.6 g
Fat: 7.5 g

Per 100 g

Cucumber salad with cream: how many calories?

Cucumber salad with cream has 78 kcal per 100 g, with 1.1 g protein, 0.6 g carbs and 7.5 g fat. A 150 g serving (1 Container) has 117 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein6%
Carbohydrates3%
Fat91%

Calculate a portion

Amountg

Calories: 117 kcal
Protein: 1.6 g
Carbohydrates: 0.9 g
Fat: 11.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	78 kcal	117 kcal
Fat	7.5 g	11.3 g
of which saturated fat	1 g	1.5 g
Carbohydrates	0.6 g	0.9 g
of which sugars	0.6 g	0.9 g
Fiber	1.5 g	2.3 g
Protein	1.1 g	1.6 g
Sodium	394 mg	591 mg
Water	87.8 g	131.7 g
Vitamin C	5.8 mg	8.7 mg
Calcium	25 mg	38 mg
Iron	0.3 mg	0.4 mg
Potassium	137 mg	206 mg
Magnesium	11 mg	16 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(78 kcal)	4%
Fat(7.5 g)	11%
of which saturated fat(1 g)	5%
Carbohydrates(0.6 g)	0%
of which sugars(0.6 g)	1%
Protein(1.1 g)	2%
Salt(0.99 g)	16%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Cucumber salad with cream: frequently asked questions

Cucumber salad with cream: how many calories per serving?

A 150 g serving (1 Container) has 117 kcal.

Cucumber salad with cream: how much protein?

Cucumber salad with cream contains 1.1 g of protein per 100 g, 2% of the 50 g reference intake.

Cucumber salad with cream: how much fibre?

Cucumber salad with cream provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Cucumber salad with cream: how much makes 100 kcal?

100 kcal is about 128 g of this food.

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