Follow-on formula powder: calories and nutrition facts
Follow-on formula powder has 484 kcal per 100 g. One serving, 1 Scoop (30 g), has 145 kcal.
- Calories
- 484 kcal
- Protein
- 11.6 g
- Carbohydrates
- 56.3 g
- Fat
- 23.2 g
Per 100 g
Follow-on formula powder: how many calories?
Follow-on formula powder has 484 kcal per 100 g, with 11.6 g protein, 56.3 g carbs and 23.2 g fat. A 30 g serving (1 Scoop) has 145 kcal. That is more than the average for Baby Food (124 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein10%
- Carbohydrates47%
- Fat43%
Calculate a portion
- Calories
- 145 kcal
- Protein
- 3.5 g
- Carbohydrates
- 16.9 g
- Fat
- 7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 484 kcal | 145 kcal |
| Fat | 23.2 g | 7 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 56.3 g | 16.9 g |
| of which sugars | 36.4 g | 10.9 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 11.6 g | 3.5 g |
| Sodium | 184 mg | 55 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 503 mg | 151 mg |
| Iron | 7 mg | 2.1 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 51 mg | 15 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(484 kcal) | 24% |
| Fat(23.2 g) | 33% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(56.3 g) | 22% |
| of which sugars(36.4 g) | 40% |
| Protein(11.6 g) | 23% |
| Salt(0.46 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Follow-on formula powder: frequently asked questions
Follow-on formula powder: how many calories per serving?
A 30 g serving (1 Scoop) has 145 kcal.
Follow-on formula powder: how much protein?
Follow-on formula powder contains 11.6 g of protein per 100 g, 23% of the 50 g reference intake.
Follow-on formula powder: how much fibre?
Follow-on formula powder provides 2.1 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
Follow-on formula powder: how much makes 100 kcal?
100 kcal is about 21 g of this food.
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- Plant-based baby drink23 kcal
- Premature infant formula0 kcal
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