Infant formula powder: calories and nutrition facts
Infant formula powder has 496 kcal per 100 g. One serving, 1 Scoop (30 g), has 149 kcal.
- Calories
- 496 kcal
- Protein
- 10.9 g
- Carbohydrates
- 55 g
- Fat
- 25.3 g
Per 100 g
Infant formula powder: how many calories?
Infant formula powder has 496 kcal per 100 g, with 10.9 g protein, 55 g carbs and 25.3 g fat. A 30 g serving (1 Scoop) has 149 kcal. That is more than the average for Baby Food (124 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein9%
- Carbohydrates45%
- Fat46%
Calculate a portion
- Calories
- 149 kcal
- Protein
- 3.3 g
- Carbohydrates
- 16.5 g
- Fat
- 7.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 496 kcal | 149 kcal |
| Fat | 25.3 g | 7.6 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 55 g | 16.5 g |
| of which sugars | 38.7 g | 11.6 g |
| Fiber | 2.5 g | 0.7 g |
| Protein | 10.9 g | 3.3 g |
| Sodium | 219 mg | 66 mg |
| Water | 1.2 g | 0.4 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 541 mg | 162 mg |
| Iron | 6.8 mg | 2 mg |
| Potassium | 696 mg | 209 mg |
| Magnesium | 56 mg | 17 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(496 kcal) | 25% |
| Fat(25.3 g) | 36% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(55 g) | 21% |
| of which sugars(38.7 g) | 43% |
| Protein(10.9 g) | 22% |
| Salt(0.55 g) | 9% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Infant formula powder: frequently asked questions
Infant formula powder: how many calories per serving?
A 30 g serving (1 Scoop) has 149 kcal.
Infant formula powder: how much protein?
Infant formula powder contains 10.9 g of protein per 100 g, 22% of the 50 g reference intake.
Infant formula powder: how much fibre?
Infant formula powder provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Infant formula powder: how much makes 100 kcal?
100 kcal is about 20 g of this food.
More foods in this category
- Baby vegetable and starch puree43 kcal
- Baby vegetable jar24 kcal
- Baby vegetable meat jar55 kcal
- Baby vegetable potato soup38 kcal
- Baby vegetable starch cream jar78 kcal
- Follow-on formula milk65 kcal
- Follow-on formula powder484 kcal
- Growing-up milk61 kcal
- Infant cereal milk drink86 kcal
- Infant formula milk71 kcal
- Plant-based baby drink23 kcal
- Premature infant formula0 kcal
Your personal calorie plan in 2 minutes
Start for free