Free range medium eggs (Woodcote): calories and nutrition facts

Free range medium eggs (Woodcote) has 114 kcal per 100 g. One serving, 1 serving (58 g) (58 g), has 66 kcal.

Calories
114 kcal
Protein
11 g
Carbohydrates
0 g
Fat
7.9 g

Per 100 g

Free range medium eggs (Woodcote): how many calories?

Free range medium eggs (Woodcote) has 114 kcal per 100 g, with 11 g protein, 0 g carbs and 7.9 g fat. A 58 g serving (1 serving (58 g)) has 66 kcal. Most of its calories come from fat.

Where the calories come from

  • Protein38%
  • Carbohydrates0%
  • Fat62%

Calculate a portion

Calories
66 kcal
Protein
6.4 g
Carbohydrates
0 g
Fat
4.6 g

Nutrition facts

NutrientPer 100 gPer serving (58 g)
Calories114 kcal66 kcal
Fat7.9 g4.6 g
of which saturated fat2.5 g1.5 g
Carbohydrates0 g0 g
Protein11 g6.4 g
Sodium156 mg90 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(114 kcal)6%
Fat(7.9 g)11%
of which saturated fat(2.5 g)13%
Carbohydrates(0 g)0%
Protein(11 g)22%
Salt(0.39 g)7%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)

Free range medium eggs (Woodcote): frequently asked questions

Free range medium eggs (Woodcote): how many calories per serving?

A 58 g serving (1 serving (58 g)) has 66 kcal.

Free range medium eggs (Woodcote): how much protein?

Free range medium eggs (Woodcote) contains 11 g of protein per 100 g, 22% of the 50 g reference intake.

Free range medium eggs (Woodcote): how much makes 100 kcal?

100 kcal is about 88 g of this food.

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