Fried Chicken: calories and nutrition facts
Fried Chicken has 294 kcal per 100 g.
- Calories
- 294 kcal
- Protein
- 28.1 g
- Carbohydrates
- 10.2 g
- Fat
- 14.9 g
Per 100 g
Fried Chicken: how many calories?
Fried Chicken has 294 kcal per 100 g, with 28.1 g protein, 10.2 g carbs and 14.9 g fat. Most of its calories come from fat.
Where the calories come from
- Protein39%
- Carbohydrates14%
- Fat47%
Calculate a portion
- Calories
- 294 kcal
- Protein
- 28.1 g
- Carbohydrates
- 10.2 g
- Fat
- 14.9 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 294 kcal |
| Fat | 14.9 g |
| Carbohydrates | 10.2 g |
| of which sugars | 0 g |
| Fiber | 0.3 g |
| Protein | 28.1 g |
| Sodium | 311 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 8 May 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(294 kcal) | 15% |
| Fat(14.9 g) | 21% |
| Carbohydrates(10.2 g) | 4% |
| of which sugars(0 g) | 0% |
| Protein(28.1 g) | 56% |
| Salt(0.78 g) | 13% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Fried Chicken: frequently asked questions
Fried Chicken: how much protein?
Fried Chicken contains 28.1 g of protein per 100 g, 56% of the 50 g reference intake.
Fried Chicken: how much fibre?
Fried Chicken provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Fried Chicken: how much makes 100 kcal?
100 kcal is about 34 g of this food.
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