Fried Chicken: calories and nutrition facts

Fried Chicken has 294 kcal per 100 g.

Calories
294 kcal
Protein
28.1 g
Carbohydrates
10.2 g
Fat
14.9 g

Per 100 g

Fried Chicken: how many calories?

Fried Chicken has 294 kcal per 100 g, with 28.1 g protein, 10.2 g carbs and 14.9 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein39%
  • Carbohydrates14%
  • Fat47%

Calculate a portion

Calories
294 kcal
Protein
28.1 g
Carbohydrates
10.2 g
Fat
14.9 g

Nutrition facts

NutrientPer 100 g
Calories294 kcal
Fat14.9 g
Carbohydrates10.2 g
of which sugars0 g
Fiber0.3 g
Protein28.1 g
Sodium311 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 8 May 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(294 kcal)15%
Fat(14.9 g)21%
Carbohydrates(10.2 g)4%
of which sugars(0 g)0%
Protein(28.1 g)56%
Salt(0.78 g)13%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Fried Chicken: frequently asked questions

Fried Chicken: how much protein?

Fried Chicken contains 28.1 g of protein per 100 g, 56% of the 50 g reference intake.

Fried Chicken: how much fibre?

Fried Chicken provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Fried Chicken: how much makes 100 kcal?

100 kcal is about 34 g of this food.

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