FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): calories and nutrition facts

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield) has 372 kcal per 100 g. One serving, 1 serving (40 g) (40 g), has 149 kcal.

Calories
372 kcal
Protein
13.5 g
Carbohydrates
58.7 g
Fat
7 g

Per 100 g

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): how many calories?

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield) has 372 kcal per 100 g, with 13.5 g protein, 58.7 g carbs and 7 g fat. A 40 g serving (1 serving (40 g)) has 149 kcal. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein15%
  • Carbohydrates67%
  • Fat18%

Calculate a portion

Calories
149 kcal
Protein
5.4 g
Carbohydrates
23.5 g
Fat
2.8 g

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Calories372 kcal149 kcal
Fat7 g2.8 g
of which saturated fat1.3 g0.5 g
Carbohydrates58.7 g23.5 g
of which sugars0.7 g0.3 g
Fiber10 g4 g
Protein13.5 g5.4 g
Sodium8 mg3 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(372 kcal)19%
Fat(7 g)10%
of which saturated fat(1.3 g)7%
Carbohydrates(58.7 g)23%
of which sugars(0.7 g)1%
Protein(13.5 g)27%
Salt(0.02 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • High fibre (at least 6 g)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): frequently asked questions

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): how many calories per serving?

A 40 g serving (1 serving (40 g)) has 149 kcal.

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): how much protein?

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield) contains 13.5 g of protein per 100 g, 27% of the 50 g reference intake.

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): how much fibre?

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield) provides 10 g of fibre per 100 g, 40% of the 25 g a day recommended by EFSA.

FIOCCHI D'AVENA INTEGRALE INTERI (Crownfield): how much makes 100 kcal?

100 kcal is about 27 g of this food.

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