Farfalle (Panzani): calories and nutrition facts

Farfalle (Panzani) has 361 kcal per 100 g. One serving, 29 g (29 g), has 105 kcal.

Calories
361 kcal
Protein
12 g
Carbohydrates
72 g
Fat
2 g

Per 100 g

Farfalle (Panzani): how many calories?

Farfalle (Panzani) has 361 kcal per 100 g, with 12 g protein, 72 g carbs and 2 g fat. A 29 g serving (29 g) has 105 kcal. Most of its calories come from carbohydrates.

Where the calories come from

  • Protein14%
  • Carbohydrates81%
  • Fat5%

Calculate a portion

Calories
105 kcal
Protein
3.5 g
Carbohydrates
20.9 g
Fat
0.6 g

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Calories361 kcal105 kcal
Fat2 g0.6 g
of which saturated fat0.4 g0.1 g
Carbohydrates72 g20.9 g
of which sugars3.7 g1.1 g
Fiber3.6 g1 g
Protein12 g3.5 g
Sodium0 mg0 mg
Vitamin C0 mg0 mg
Iron0 mg0 mg
Magnesium0 mg0 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 26 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(361 kcal)18%
Fat(2 g)3%
of which saturated fat(0.4 g)2%
Carbohydrates(72 g)28%
of which sugars(3.7 g)4%
Protein(12 g)24%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Source of fibre (at least 3 g)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Farfalle (Panzani): frequently asked questions

Farfalle (Panzani): how many calories per serving?

A 29 g serving (29 g) has 105 kcal.

Farfalle (Panzani): how much protein?

Farfalle (Panzani) contains 12 g of protein per 100 g, 24% of the 50 g reference intake.

Farfalle (Panzani): how much fibre?

Farfalle (Panzani) provides 3.6 g of fibre per 100 g, 14% of the 25 g a day recommended by EFSA.

Farfalle (Panzani): how much makes 100 kcal?

100 kcal is about 28 g of this food.

Recipes with this food

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