honey mustard: calories and nutrition facts

honey mustard has 285 kcal per 100 ml. One serving, piece (15 ml), has 43 kcal.

Calories: 285 kcal
Protein: 1.5 g
Carbohydrates: 35 g
Fat: 14 g

Per 100 ml

honey mustard: how many calories?

honey mustard has 285 kcal per 100 ml, with 1.5 g protein, 35 g carbs and 14 g fat. A 15 ml serving (piece) has 43 kcal. Most of its calories come from carbohydrates.

Where the calories come from

Protein2%
Carbohydrates51%
Fat46%

Calculate a portion

Amountml

Calories: 43 kcal
Protein: 0.2 g
Carbohydrates: 5.3 g
Fat: 2.1 g

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Calories	285 kcal	43 kcal
Fat	14 g	2.1 g
Carbohydrates	35 g	5.3 g
of which sugars	32 g	4.8 g
Fiber	0.8 g	0.1 g
Protein	1.5 g	0.2 g
Sodium	950 mg	143 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 9 September 2026.

Share of reference intakes

Per 100 ml, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(285 kcal)	14%
Fat(14 g)	20%
Carbohydrates(35 g)	13%
of which sugars(32 g)	36%
Protein(1.5 g)	3%
Salt(2.38 g)	40%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 ml.

This food meets none of these thresholds.

honey mustard: frequently asked questions

honey mustard: how many calories per serving?

A 15 ml serving (piece) has 43 kcal.

honey mustard: how much protein?

honey mustard contains 1.5 g of protein per 100 ml, 3% of the 50 g reference intake.

honey mustard: how much fibre?

honey mustard provides 0.8 g of fibre per 100 ml, 3% of the 25 g a day recommended by EFSA.

honey mustard: how much makes 100 kcal?

100 kcal is about 35 ml of this food.

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