Ice cream tub: calories and nutrition facts
Ice cream tub has 191 kcal per 100 g. One serving, 2 Scoops (80 g), has 153 kcal.
- Calories
- 191 kcal
- Protein
- 2.6 g
- Carbohydrates
- 26.1 g
- Fat
- 8.4 g
Per 100 g
Ice cream tub: how many calories?
Ice cream tub has 191 kcal per 100 g, with 2.6 g protein, 26.1 g carbs and 8.4 g fat. A 80 g serving (2 Scoops) has 153 kcal. That is close to the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates55%
- Fat40%
Calculate a portion
- Calories
- 153 kcal
- Protein
- 2 g
- Carbohydrates
- 20.9 g
- Fat
- 6.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 191 kcal | 153 kcal |
| Fat | 8.4 g | 6.7 g |
| of which saturated fat | 5.4 g | 4.4 g |
| Carbohydrates | 26.1 g | 20.9 g |
| of which sugars | 21.9 g | 17.5 g |
| Fiber | 3 g | 2.4 g |
| Protein | 2.6 g | 2 g |
| Sodium | 46 mg | 37 mg |
| Water | 60.5 g | 48.4 g |
| Vitamin C | 0.5 mg | 0.4 mg |
| Calcium | 74 mg | 59 mg |
| Iron | 0.1 mg | 0.1 mg |
| Potassium | 190 mg | 152 mg |
| Magnesium | 14 mg | 11 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(191 kcal) | 10% |
| Fat(8.4 g) | 12% |
| of which saturated fat(5.4 g) | 27% |
| Carbohydrates(26.1 g) | 10% |
| of which sugars(21.9 g) | 24% |
| Protein(2.6 g) | 5% |
| Salt(0.12 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Ice cream tub: frequently asked questions
Ice cream tub: how many calories per serving?
A 80 g serving (2 Scoops) has 153 kcal.
Ice cream tub: how much protein?
Ice cream tub contains 2.6 g of protein per 100 g, 5% of the 50 g reference intake.
Ice cream tub: how much fibre?
Ice cream tub provides 3 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
Ice cream tub: how much makes 100 kcal?
100 kcal is about 52 g of this food.
More foods in this category
- Gourmet ice cream256 kcal
- Ice cream171 kcal
- Ice cream cone290 kcal
- Ice cream individual cup233 kcal
- Ice cream log cake219 kcal
- Ice cream or sorbet249 kcal
- Individual sorbet cup126 kcal
- Kids ice cream cup170 kcal
- Layered ice cream dessert242 kcal
- Mini ice cream cone351 kcal
- Peach Melba119 kcal
- Peach Melba ice cream sundae160 kcal
Your personal calorie plan in 2 minutes
Start for free