Poêlée Champêtre (Freshona): calories and nutrition facts

Poêlée Champêtre (Freshona) has 58 kcal per 100 g.

Calories
58 kcal
Protein
2.7 g
Carbohydrates
4.5 g
Fat
2.3 g

Per 100 g

Poêlée Champêtre (Freshona): how many calories?

Poêlée Champêtre (Freshona) has 58 kcal per 100 g, with 2.7 g protein, 4.5 g carbs and 2.3 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein22%
  • Carbohydrates36%
  • Fat42%

Calculate a portion

Calories
58 kcal
Protein
2.7 g
Carbohydrates
4.5 g
Fat
2.3 g

Nutrition facts

NutrientPer 100 g
Calories58 kcal
Fat2.3 g
of which saturated fat0.3 g
Carbohydrates4.5 g
of which sugars2.9 g
Fiber3.8 g
Protein2.7 g
Sodium560 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 3 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(58 kcal)3%
Fat(2.3 g)3%
of which saturated fat(0.3 g)2%
Carbohydrates(4.5 g)2%
of which sugars(2.9 g)3%
Protein(2.7 g)5%
Salt(1.4 g)23%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Source of fibre (at least 3 g)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)

Poêlée Champêtre (Freshona): frequently asked questions

Poêlée Champêtre (Freshona): how much protein?

Poêlée Champêtre (Freshona) contains 2.7 g of protein per 100 g, 5% of the 50 g reference intake.

Poêlée Champêtre (Freshona): how much fibre?

Poêlée Champêtre (Freshona) provides 3.8 g of fibre per 100 g, 15% of the 25 g a day recommended by EFSA.

Poêlée Champêtre (Freshona): how much makes 100 kcal?

100 kcal is about 174 g of this food.

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