Rasberries White & Dark Chocolate (Carrefour): calories and nutrition facts
Rasberries White & Dark Chocolate (Carrefour) has 364 kcal per 100 g. One serving, Serving (50 g), has 182 kcal.
- Calories
- 364 kcal
- Protein
- 4.1 g
- Carbohydrates
- 35 g
- Fat
- 22 g
Per 100 g
Rasberries White & Dark Chocolate (Carrefour): how many calories?
Rasberries White & Dark Chocolate (Carrefour) has 364 kcal per 100 g, with 4.1 g protein, 35 g carbs and 22 g fat. A 50 g serving (Serving) has 182 kcal. Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates40%
- Fat56%
Calculate a portion
- Calories
- 182 kcal
- Protein
- 2.1 g
- Carbohydrates
- 17.5 g
- Fat
- 11 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Calories | 364 kcal | 182 kcal |
| Fat | 22 g | 11 g |
| of which saturated fat | 13 g | 6.5 g |
| Carbohydrates | 35 g | 17.5 g |
| of which sugars | 31 g | 15.5 g |
| Fiber | 5 g | 2.5 g |
| Protein | 4.1 g | 2.1 g |
| Sodium | 28 mg | 14 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 25 August 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(364 kcal) | 18% |
| Fat(22 g) | 31% |
| of which saturated fat(13 g) | 65% |
| Carbohydrates(35 g) | 13% |
| of which sugars(31 g) | 34% |
| Protein(4.1 g) | 8% |
| Salt(0.07 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Rasberries White & Dark Chocolate (Carrefour): frequently asked questions
Rasberries White & Dark Chocolate (Carrefour): how many calories per serving?
A 50 g serving (Serving) has 182 kcal.
Rasberries White & Dark Chocolate (Carrefour): how much protein?
Rasberries White & Dark Chocolate (Carrefour) contains 4.1 g of protein per 100 g, 8% of the 50 g reference intake.
Rasberries White & Dark Chocolate (Carrefour): how much fibre?
Rasberries White & Dark Chocolate (Carrefour) provides 5 g of fibre per 100 g, 20% of the 25 g a day recommended by EFSA.
Rasberries White & Dark Chocolate (Carrefour): how much makes 100 kcal?
100 kcal is about 27 g of this food.
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