Sorbet: calories and nutrition facts
Sorbet has 122 kcal per 100 g. One serving, 2 Scoops (80 g), has 98 kcal.
- Calories
- 122 kcal
- Protein
- 0.4 g
- Carbohydrates
- 28.7 g
- Fat
- 0.6 g
Per 100 g
Sorbet: how many calories?
Sorbet has 122 kcal per 100 g, with 0.4 g protein, 28.7 g carbs and 0.6 g fat. A 80 g serving (2 Scoops) has 98 kcal. That is less than the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates95%
- Fat4%
Calculate a portion
- Calories
- 98 kcal
- Protein
- 0.3 g
- Carbohydrates
- 23 g
- Fat
- 0.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 122 kcal | 98 kcal |
| Fat | 0.6 g | 0.4 g |
| of which saturated fat | 0.3 g | 0.3 g |
| Carbohydrates | 28.7 g | 23 g |
| of which sugars | 24.9 g | 19.9 g |
| Fiber | 1 g | 0.8 g |
| Protein | 0.4 g | 0.3 g |
| Sodium | 9 mg | 7 mg |
| Water | 67.1 g | 53.7 g |
| Vitamin C | 2.3 mg | 1.8 mg |
| Calcium | 20 mg | 16 mg |
| Iron | 0.2 mg | 0.1 mg |
| Potassium | 57 mg | 46 mg |
| Magnesium | 6 mg | 5 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(122 kcal) | 6% |
| Fat(0.6 g) | 1% |
| of which saturated fat(0.3 g) | 2% |
| Carbohydrates(28.7 g) | 11% |
| of which sugars(24.9 g) | 28% |
| Protein(0.4 g) | 1% |
| Salt(0.02 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Sorbet: frequently asked questions
Sorbet: how many calories per serving?
A 80 g serving (2 Scoops) has 98 kcal.
Sorbet: how much protein?
Sorbet contains 0.4 g of protein per 100 g, 1% of the 50 g reference intake.
Sorbet: how much fibre?
Sorbet provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Sorbet: how much makes 100 kcal?
100 kcal is about 82 g of this food.
More foods in this category
- Individual sorbet cup126 kcal
- Kids ice cream cup170 kcal
- Layered ice cream dessert242 kcal
- Mini ice cream cone351 kcal
- Peach Melba119 kcal
- Peach Melba ice cream sundae160 kcal
- Pear Belle Hélène196 kcal
- Profiterole with vanilla ice cream and chocolate sauce286 kcal
- Sorbet bar103 kcal
- Sorbet cone216 kcal
- Sundae211 kcal
- Water ice84 kcal
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