Sweetened fruit drink: calories and nutrition facts

Sweetened fruit drink has 46 kcal per 100 g. One serving, 1 Glass (250 g), has 115 kcal.

Calories: 46 kcal
Protein: 0.1 g
Carbohydrates: 11.2 g
Fat: 0.1 g

Per 100 g

Sweetened fruit drink: how many calories?

Sweetened fruit drink has 46 kcal per 100 g, with 0.1 g protein, 11.2 g carbs and 0.1 g fat. A 250 g serving (1 Glass) has 115 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein1%
Carbohydrates98%
Fat1%

Calculate a portion

Amountg

Calories: 115 kcal
Protein: 0.3 g
Carbohydrates: 28 g
Fat: 0.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	46 kcal	115 kcal
Fat	0.1 g	0.2 g
of which saturated fat	0 g	0 g
Carbohydrates	11.2 g	28 g
of which sugars	10.6 g	26.5 g
Fiber	0 g	0 g
Protein	0.1 g	0.3 g
Sodium	1 mg	2 mg
Water	88.3 g	220.8 g
Vitamin C	4.3 mg	10.8 mg
Calcium	13 mg	33 mg
Iron	0.1 mg	0.3 mg
Potassium	48 mg	120 mg
Magnesium	5 mg	12 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(46 kcal)	2%
Fat(0.1 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(11.2 g)	4%
of which sugars(10.6 g)	12%
Protein(0.1 g)	0%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Sweetened fruit drink: frequently asked questions

Sweetened fruit drink: how many calories per serving?

A 250 g serving (1 Glass) has 115 kcal.

Sweetened fruit drink: how much protein?

Sweetened fruit drink contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Sweetened fruit drink: how much fibre?

Sweetened fruit drink provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Sweetened fruit drink: how much makes 100 kcal?

100 kcal is about 218 g of this food.

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