Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): calories and nutrition facts
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon) has 176 kcal per 100 g. One serving, Serving (260 g), has 458 kcal.
- Calories
- 176 kcal
- Protein
- 27 g
- Carbohydrates
- 0 g
- Fat
- 7.9 g
Per 100 g
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): how many calories?
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon) has 176 kcal per 100 g, with 27 g protein, 0 g carbs and 7.9 g fat. A 260 g serving (Serving) has 458 kcal. Most of its calories come from protein.
Where the calories come from
- Protein60%
- Carbohydrates0%
- Fat40%
Calculate a portion
- Calories
- 458 kcal
- Protein
- 70.2 g
- Carbohydrates
- 0 g
- Fat
- 20.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (260 g) |
|---|---|---|
| Calories | 176 kcal | 458 kcal |
| Fat | 7.9 g | 20.5 g |
| of which saturated fat | 0.8 g | 2.1 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 27 g | 70.2 g |
| Sodium | 810 mg | 2,106 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 16 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(176 kcal) | 9% |
| Fat(7.9 g) | 11% |
| of which saturated fat(0.8 g) | 4% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(27 g) | 54% |
| Salt(2.03 g) | 34% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): frequently asked questions
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): how many calories per serving?
A 260 g serving (Serving) has 458 kcal.
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): how much protein?
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon) contains 27 g of protein per 100 g, 54% of the 50 g reference intake.
Thon en morceaux à l'huile de tournesol (Le Phare du Cap Bon): how much makes 100 kcal?
100 kcal is about 57 g of this food.
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