Unsweetened brewed tea: calories and nutrition facts

Unsweetened brewed tea has 0 kcal per 100 g. One serving, 1 Cup (250 g), has 1 kcal.

Calories: 0 kcal
Protein: 0.1 g
Carbohydrates: 0 g
Fat: 0 g

Per 100 g

Unsweetened brewed tea: how many calories?

Unsweetened brewed tea has 0 kcal per 100 g, with 0.1 g protein, 0 g carbs and 0 g fat. A 250 g serving (1 Cup) has 1 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein100%
Carbohydrates0%
Fat0%

Calculate a portion

Amountg

Calories: 1 kcal
Protein: 0.3 g
Carbohydrates: 0 g
Fat: 0 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	0 kcal	1 kcal
Fat	0 g	0 g
of which saturated fat	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	0.1 g	0.3 g
Sodium	2 mg	4 mg
Water	99.7 g	249.3 g
Vitamin C	0 mg	0 mg
Calcium	1 mg	3 mg
Iron	0 mg	0.1 mg
Potassium	26 mg	65 mg
Magnesium	2 mg	5 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(0 kcal)	0%
Fat(0 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(0.1 g)	0%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Unsweetened brewed tea: frequently asked questions

Unsweetened brewed tea: how many calories per serving?

A 250 g serving (1 Cup) has 1 kcal.

Unsweetened brewed tea: how much protein?

Unsweetened brewed tea contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Unsweetened brewed tea: how much fibre?

Unsweetened brewed tea provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Unsweetened brewed tea: how much makes 100 kcal?

100 kcal is about 25,000 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free